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Looking forward to watching every pedal rev of #ParisRoubaix today…while also attempting to parent, which currently involves all there…anyway, come on @lukerowe1990 !

The kid had eaten everything…I literally don’t know where she’s put it all, but I now have to buy something for later…#dadlife #picnic #daddydaughtertime #growinggirl #stillhungry #bottomlesspit #humandustbin #hashtag #ihatethatigotthisfar #STOP

Off again. Taking myself up to Manchester today to talk Customer Engagement and launching our latest research from @dma_uk #dmaevents

Beautifully picturesque village in the shire this morning. And the trains are still running too!

Look at that leg room! Thanks to the @easyjet flight attendant for offering a big man the extra room on a quiet flight! Nice one!

Here I come Edinburgh! #earlystart #Uber #LutonAirport #rathernot #needanap #work

Morning coffee in this bad boy thanks to the guys at TapMyData!

Polishing off @lettsbond, @petitegalloise and @leplanoie leftovers this evening for dinner with @fionabond138. #tasty #foodporn #barolo from @keri.hildick #hatehashtags #cantstop #hatemyself #killmenow #done

Off to @gambado_softplay with this little one again. Anna & Elsa joining this time too…try not to lose them!

Cracking open the first Birthday whiskey tonight. An interesting looking French number…

All by myself…all companions bailed… #chiltern100

New chain + new @gcnclub socks x lovely day = great morning roll! #gcncc #gcncc003

Quick stop to say hi to Eric at the top of Upper Lea Valley Way (& get a quick @gcnclub #bikeoftheweek snap)

Double dose of @gcnclub socks today! Better late than never and love the spotty one’s! #gcncc

Great #fathersday haul. Feeling very spoiled, sat catching up on cycling videos!